Top Yoga Centre In India For Cool Mind And Healthy Body

Top Yoga Centre In India For Cool Mind And Healthy Body

In the bustling world filled with chaos and constant movement, finding moments of peace and tranquillity has become essential. Yoga is a great practice known for bringing clarity and relaxation in life. India is home to yoga and boasts some incredible yoga centres, offering relaxation to mind, body, and spirit. In recent years, yoga has become immensely popular among people seeking balance amid the chaos of life. Seeing the increasing demand for yoga, numerous institutions have emerged.

In this blog, we have shared the top 7 yoga centres in India, including ancient and modern, offering a unique blend of tradition and spiritual growth. 

List Of Yoga Institutes In India | A Technique to Control Mind, Body & Soul

Yoga is an ancient practice in India that aids in solving several health problems related to the body, mind, and soul. Today, there are approximately 150 million Indians practising yoga, either at their home or at the top yoga centres in India. Let’s explore the famous yoga institutions in India to learn this art. 

1. Parmarth Niketan Ashram, Rishikesh

Rishikesh, known as the Yoga Capital of the World, is home to the best places to learn yoga in India, and Parmarth Niketan is one among them. Situated on the bank of the holy Ganga, this renowned yoga centre offers a diverse range of programs, from Hatha yoga to meditation and spiritual discourse. With its serene surroundings and expert instructors, Parmarth Niketan Ashram is ideal for practising yoga. 

Established in 1942

Course Duration – Starts With Two Weeks

2. Art Of Living Centre, Bangalore

Art Of Living Centre is a holistic retreat promoting health, happiness, and inner peace. Founded by spiritual leader Sri Sri Ravi Shankar, Art Of Living Centre is one of the best places to learn yoga in India. The reason for considering this on our list of top yoga centres in India is the plethora of yoga programs designed to nurture the body and mind. Yoga enthusiasts can participate in various courses like the Art of Living Happiness Program and immerse themselves in a supportive community of like-minded people. 

Established in 1986

Course Duration – 3-4 Weeks 

3. Yoga Institute, Mumbai

Probably one of the oldest yoga centres in India, the Yoga Institute in Mumbai holds a special place in the hearts of yoga enthusiasts. Founded by Shri Yogendraji, this renowned institution offers a holistic approach to yoga, focusing on physical, mental, and spiritual well-being. Yoga Institute is also considered among the best places to learn yoga in India because of the supportive environment it provides for individuals of all ages. You can indulge in different yoga techniques focusing on different body parts and problems, making it the most famous yoga institution in India. 

Established in 1918

Course Duration – 1 Month 

4. Osho International Meditation Resort, Pune

For those seeking a unique and conventional approach to yoga and meditation, Osho International Meditation Resort offers the best experience; therefore, it is considered among the top yoga centres in India. Formerly known as Osho Ashram, Osho International Meditation Resort was founded by Acharya Rajneesh, who is also known as Osho. The reason why Osho Ashram is one of the best places to learn yoga in India is that it is set amid lush gardens and exotic landscapes and provides an array of meditation techniques, dynamic therapies, and mindfulness practices. 

Established in 1975 

Course Duration – 15-30 Days

5. Sivananda Vedanta Yoga Centre Neyyar Dham, Trivandrum

If there is any yoga institution directly linked to yoga, it is Sivananda Vedanta Yoga Centre, Neyyar Dham. The history of this yoga institution can be traced back hundreds of years. Founded by Swami Sivananda, this yoga centre focuses on postures, breathing, relaxation, meditation, and diet. The yoga programs are designed for beginners and advanced students both. Yoga enthusiasts can participate in residential courses, daily Satsangs and daily karma yoga practices. This centre is located amid lush greenery and offers a tranquil atmosphere to practice yoga and meditation, making it one of the top yoga centres in India. 

Established Hundreds Of Years Ago 

Course Duration – 3-4 Weeks 

6. Krishnamacharya Yoga Mandiram, Chennai

Headed by TKV. Desikachar, the son of T Krishnamacharya, the “grandfather” of modern Yoga, Krishnamacharya Yoga Mandiram is among the best places to learn yoga in India. It offers unique programs, teaching techniques, and practice of asana, pranayama, meditation, mantra, and major components of yoga philosophy, which makes it a famous yoga institution in India. Moreover, Krishnamacharya Yoga Mandiram offers wonderful teacher training programs in addition to yoga therapy sessions. Because of its abundant offerings, Krishnamacharya Yoga Mandiram is counted among the top yoga centres in India. 

Established in 1976 

Course Duration – 2-4 Weeks 

7. AyurYoga Eco Ashram, Mysore

On the list of yoga institutes in India, AyurYoga Eco Ashram is a newly established yoga centre known for yoga courses, including yoga wellness retreats, specialised Ayurveda, and spiritual retreats. Settled amid lush greenery and away from the crowd, this yoga centre is perfect for those who are looking for inner peace and self-awareness. Despite being new, AyurYoga Eco Ashram is the most famous yoga institute in India, where you can replenish your body and mind. 

Established in 2013 

Course Duration – 2-4 Weeks 

The top yoga centres in India offer more than just physical exercise; they provide holistic healing, spiritual growth, and self-discovery, which is somewhat impossible to find in this hectic world. No matter how old or new these yoga centres are, they offer a transformative experience of self-exploration and inner peace. By immersing oneself in the ancient practice of yoga, one can cultivate a deeper connection with themselves and the world. 

Frequently Asked Questions

The yoga retreat packages may vary depending on the yoga centres. Many yoga centres in India offer a comprehensive package that includes accommodation and healthy meals. 

Yoga is open to all age groups. Many yoga centres offer introductory classes or beginner-friendly sessions tailored to those new to yoga. 

The duration of yoga classes in India varies depending on yoga centres and programs. It can be a week or a month long. 

While yoga is accessible to everyone, it is important to consult experts before performing certain programs to ensure they align with your needs and abilities. 

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